Description

As we step into 2025, many of us are looking for ways to feel stronger, healthier, and more energized. If you’ve been struggling with stubborn weight, low energy, or feeling like you’ve lost your spark, this masterclass is exactly what you need to start the year with clarity, focus, and the tools to create real change. I’m Carolyn, and I’m thrilled to invite you to an in-person masterclass I’ll be hosting alongside the incredible Mary Boyer. As a Nurse Practitioner passionate about hormone health, I’ve spent my career helping people uncover the root causes of their health challenges and guiding them toward balance, vitality, and confidence. Mary Boyer, the founder of Tru Fitness Tribe, is an inspiring fitness, nutrition, and lifestyle coach with over 30 years of experience. A former competitive athlete, Mary knows what it takes to transform lives, and her practical, no-nonsense approach helps people break free from frustration and find sustainable solutions for better health. What You’ll Gain This isn’t just a class—it’s your chance to learn actionable steps for sustained weight loss and longevity. Here’s what we’ll cover: The Role of Hormones in Weight Loss: I’ll explain how imbalances could be holding you back and what can be done to restore balance. Practical Fitness Demonstrations: Mary will show you simple and effective workouts that anyone can do, no matter your fitness level. Nutrition and Lifestyle Tools: Learn how to nourish your body and create habits that support long-term health. Sustainable Change: Walk away with the knowledge and confidence to create a plan that works for your life. If you’ve felt stuck or overwhelmed by health goals in the past, this masterclass will give you the clarity and motivation you need to make 2025 your year of transformation.