Smith Physical Therapy+ is proud to announce the addition of a Menopause Movement Medicine Punch Pass, a new specialized offering designed to support women navigating the physical changes that occur during the menopausal journey.

The Menopause Movement Medicine Punch Pass includes six personalized sessions with a licensed physical therapist specializing in movement and recovery during hormonal transition. Each one-on-one visit is tailored to the individual’s goals, with a focus on improving strength, mobility, bone health, joint support, balance, and overall energy.

“This program fills an important gap in care,” said Denise Smith of Smith Physical Therapy+. “Many women experience changes in strength, balance, and joint health during this season of life but aren’t sure where to turn. This offering provides evidence-based, individualized guidance that empowers women to feel strong and capable again.”

Unlike traditional insurance-driven physical therapy or generalized fitness classes, the Menopause Movement Medicine Punch Pass provides personalized, hands-on support in a private setting. The program is designed to address common concerns associated with hormonal transition, including:

Declining strength and balance

Bone health and osteoporosis risk

Weight and body composition changes

Joint pain and stiffness

Fatigue and decreased endurance

By combining clinical expertise with functional, goal-oriented movement strategies, Smith Physical Therapy+ aims to help women take control of their health and continue doing the activities they love with confidence.

For more information about the Menopause Movement Medicine Punch Pass or to schedule a consultation, contact Smith Physical Therapy+ at 815-893-9075 or visit www.smithptplus.com. 

About Smith Physical Therapy+
Smith Physical Therapy+ is a Crystal Lake–based, concierge-style physical therapy practice dedicated to helping individuals move better, feel stronger, and live healthier lives. Built on the belief that proper movement is foundational to optimal health and wellness, Smith Physical Therapy+ offers a comprehensive range of services including a Balance & Concussion Center, Running Academy, Dance Medicine, and sport-specific injury prevention and rehabilitation programs. By redefining the traditional physical therapy experience, the practice delivers highly personalized, compassionate, and results-driven care.

Beyond the clinic, Smith Physical Therapy+ is deeply rooted in the community, hosting and supporting numerous annual events such as street races, trail runs, aquathons, educational classes and workshop and specialized training programs, furthering its mission to promote lifelong health and active living.

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