About

At Anytime Fitness Lake in the Hills, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. Your plan will contain a 360 approach to your health and will cover important areas other gyms simply can’t. The first step? Contact us today so we can get started. We can’t wait!

Build something stronger than muscles.
What makes us special isn’t our weight rack or our treadmills—of course, we have those things, but what sets us apart from other gyms is the people inside our four walls. Our goal is to help you tackle anything that stands in the way of a healthier you, together. We know fitness journeys don’t follow a straight line and our coaches are fluent in helping you get back on track after detours. We are ready to meet you where you’re at, build a customized plan that works for you and keep you feeling motivated, strong and confident.

Training vs. Coaching
At Lake in the Hills, our coaches are experts in personal training, but they’re different than the personal trainers you may be used to. A trainer tells you what to do. A coach works with you, listens, and doesn’t stop thinking about your progress when the workout is finished. Your needs are unique and a one-size fits all approach isn’t going to cut it. That’s why our coaches don’t create a plan for you until after you get to know each other. Makes sense, right? And don’t be surprised if you ever get a text from them when you least expect it. They like to check in.

Meet Your Team in Lake in the Hills
Let's Make Healthy Happen! Our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms, and always open 24/7 for your convenience. Group and 1:1 training sessions are also available to help you reach your fitness goals with support from one of our personal trainers. We hope to see you all at the gym!