TOPS Club (Take Off Pounds Sensibly)

Description

Prince of Peace is thrilled to be a host-site for the TOPS (Take off Pounds Sensibly) program. TOPS is a non-profit weight-loss support and wellness organization that helps members achieve their weight loss goals through lifestyle changes, group support, education and resources. We love our TOPS chapter for its supportive nature as community members navigate their weight loss and healthy lifestyle journeys together. For more information about the program, visit https://www.tops.org/how-it-works. We meet on Thursdays. Weigh in is at 10:15. Our meetings and program are from 11 am- to 12 noon. There is a small group that usually goes to lunch afterwards. You can attend the first meeting for free and see what it's all about. Contact Kathy Dougherty, Phone 815-566-0006. Her email is dougherk87@gmail.com.