Mental Health
My coaching centers YOUR values, YOUR experience, and YOUR life story to get to the root of your most authentic needs. I believe it’s important not just to simply identify your goal, but to truly understand the reasons behind it and the value that reaching it will add to your life.
My approach is shaped by my training as an IAPRC Certified Life and Employment Coach, along with a solid educational foundation in Human Development and Psychology. I also bring with me over a decade of experience working in public service, mental health, and advocacy with diverse populations and complex needs.
I coach and empower a diverse range of individuals navigating most situations. However, I do hold a particular level of expertise and passion in serving women and neurodivergent individuals through parenthood, phases of transition, and job seeking/development.I am trauma-informed, and proudly consider myself to be a safe and inclusive coach for all.
I offer sessions in-person, virtually, and over the phone. Schedule your no-commitment consultation now! I’d love to hear from you!
IAPRC Certified Life & Employment Coach